Health Informational Resources
to Help You Achieve and Maintain Good Health
All Video CDs and Books listed below are written and presented by
Dr. Merrily A. Kuhn unless otherwise indicated.
Vitamins and minerals, do we need them and/or do we abuse them? Vitamins, minerals and supplements are discussed as to their action, use, toxicities, side effects and food sources. Learn how to achieve adequate intake-food or supplements. Learn how to choose good quality products and sort through the truthful and sometimes not-so-truthful information. All health care professions need to know this valuable information.
Herbal products are becoming mainstream and are used by 40-60% of the US population, often concurrently with prescription drugs. Over 60 drug/herb interactions are identified and their mechanism of action reviewed when known. Some drug/herb interactions are benign, but there are others that can result in prescription drugs not being effective or by increasing side effects of either the herb or the drug. All providers must have this timely information to counsel patients.